Take personal development courses with New Moon Holistic Life.
Our personal development courses are a great way to learn about specific life coaching topic. I will be providing education, tools and resources for you to take on your own personal development journey. These courses are split up into modules that include education, homework, and additional resources. It is recommended to do one module per week, but you may take these courses at whatever pace you would like! Purchasing a course will also include an invitation to a supportive, private group on Facebook where we can talk more about what we have learned with the group and I can provide further insights!
Available Courses:
A Holistic Approach to Managing Stress
This 8-week course will teach you:
- An in-depth understanding of the science of stress
- How to have awareness of your stress reactions and triggers
- New understandings of your thoughts and feelings
- To manage your time better
- A self-care routine for preventing stress that addresses both your mind and body
- To feel empowered, relaxed, happy, and fulfilled
- A new understanding of setting boundaries and putting yourself first
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FREE Course for Newsletter Subscribers:
How to Visualize & Build Your Dream Life
This FREE course will teach you:
- What visualization is and how it works
- How to create your very own visualization script
- How to practice your visualization
- The science behind visualization and the Law of Attraction
- How to design, create, and manifest your dream life
Learn More